SOUTHERN STYLE BISCUITS vs 100% WHOLE WHEAT TEXAS ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT TEXAS ROLLS wins in 6 out of 10 nutrient categories
SOUTHERN STYLE BISCUITS: 2
vs
100% WHOLE WHEAT TEXAS ROLLS: 6
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BISCUITS | 100% WHOLE WHEAT TEXAS ROLLS | Winner |
|---|---|---|---|
| Calories | 323 cal | 232 cal | |
| Protein | 6.5 g | 8.9 g | |
| Carbs | 35.5 g | 44.6 g | |
| Fat | 17.7 g | 2.7 g | |
| Fiber | 1.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BISCUITS | 100% WHOLE WHEAT TEXAS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BISCUITS | 100% WHOLE WHEAT TEXAS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 968 MG | 393 MG |