SOUTHERN ROASTED PECAN PREMIUM GELATO vs LACTAID
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN ROASTED PECAN PREMIUM GELATO wins in 5 out of 11 nutrient categories
SOUTHERN ROASTED PECAN PREMIUM GELATO: 5
vs
LACTAID: 4
(2 ties)
Overview
| Nutrient | SOUTHERN ROASTED PECAN PREMIUM GELATO | LACTAID | Winner |
|---|---|---|---|
| Calories | 194 cal | 239 cal | |
| Protein | 4.3 g | 4.2 g | |
| Carbs | 25.8 g | 22.5 g | |
| Fat | 8.6 g | 15.5 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN ROASTED PECAN PREMIUM GELATO | LACTAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SOUTHERN ROASTED PECAN PREMIUM GELATO | LACTAID | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 59 MG | 134 MG |