SOUTHERN MUSTARD POTATO SALAD vs GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD
Nutrition comparison per 100 g serving
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GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD wins in 8 out of 11 nutrient categories
SOUTHERN MUSTARD POTATO SALAD: 2
vs
GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD: 8
(1 ties)
Overview
| Nutrient | SOUTHERN MUSTARD POTATO SALAD | GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calories | 152 cal | 135 cal | |
| Protein | 1.5 g | 5.8 g | |
| Carbs | 16.7 g | 5.1 g | |
| Fat | 9.1 g | 10.3 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN MUSTARD POTATO SALAD | GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 9.6 MG |
Minerals
| Mineral | SOUTHERN MUSTARD POTATO SALAD | GREEK INSPIRED WITH FETA CHEESE CHOPPED SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 303 MG | 494 MG |