SOUTHERN MUSTARD POTATO SALAD vs GIARDINIERA RELISH
Nutrition comparison per 100 g serving
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SOUTHERN MUSTARD POTATO SALAD wins in 6 out of 11 nutrient categories
SOUTHERN MUSTARD POTATO SALAD: 6
vs
GIARDINIERA RELISH: 3
(2 ties)
Overview
| Nutrient | SOUTHERN MUSTARD POTATO SALAD | GIARDINIERA RELISH | Winner |
|---|---|---|---|
| Calories | 152 cal | 214 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 16.7 g | 7.1 g | |
| Fat | 9.1 g | 16.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN MUSTARD POTATO SALAD | GIARDINIERA RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 42.9 MG |
Minerals
| Mineral | SOUTHERN MUSTARD POTATO SALAD | GIARDINIERA RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 303 MG | 1,500 MG |