SOUTHERN MUSTARD POTATO SALAD vs BLACK CERIGNOLA PITTED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN MUSTARD POTATO SALAD wins in 6 out of 12 nutrient categories
SOUTHERN MUSTARD POTATO SALAD: 6
vs
BLACK CERIGNOLA PITTED OLIVES: 4
(2 ties)
Overview
| Nutrient | SOUTHERN MUSTARD POTATO SALAD | BLACK CERIGNOLA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 152 cal | 237 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 16.7 g | 5.3 g | |
| Fat | 9.1 g | 21.1 g | |
| Fiber | 1.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN MUSTARD POTATO SALAD | BLACK CERIGNOLA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHERN MUSTARD POTATO SALAD | BLACK CERIGNOLA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 303 MG | 1,158 MG |