SOUTHERN MILK CHOCOLATE ICE CREAM vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN MILK CHOCOLATE ICE CREAM wins in 7 out of 11 nutrient categories
SOUTHERN MILK CHOCOLATE ICE CREAM: 7
vs
FRESH FOODS MARKET: 2
(2 ties)
Overview
| Nutrient | SOUTHERN MILK CHOCOLATE ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 227 cal | 287 cal | |
| Protein | 3.4 g | 2.8 g | |
| Carbs | 20.5 g | 34.3 g | |
| Fat | 14.8 g | 14.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN MILK CHOCOLATE ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN MILK CHOCOLATE ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 74 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 68 MG | 120 MG |