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Know what is on your plate.

Harris-Teeter, FRESH FOODS MARKET, ICE CREAM CAKE WITH BROKEN COOKIE PIECES

Ice Cream & Frozen Yogurt Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

287 Calories
2.8g Protein
34.3g Carbs
14.8g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 5%
Carbs 34.3g 66%
Fat 14.8g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 287
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 10.2g 51%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 120mg 5%
Total Carbohydrate 34.3g 12%
Dietary Fiber 1.9g 7%
Total Sugars 26.9g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1 MG 6%
Sodium, Na 120 MG 5%

About FRESH FOODS MARKET, ICE CREAM CAKE WITH BROKEN COOKIE PIECES

Fresh Foods Market Ice Cream Cake with Broken Cookie Pieces by Harris-Teeter is a frozen dessert at 287 calories per 100g, with 34.3g of carbs, 14.8g of fat, 2.8g of protein, and 1.9g of fiber. It layers vanilla ice cream with cookies and cream pieces made from wheat flour and alkalized cocoa, covered in a dark chocolate coating of chocolate liquor, coconut and soybean oils. A vanilla icing layer provides additional sweetness and structure.

Ingredients

ICE CREAM (CREAM, SKIM MILK POWDER, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN), WATER), COOKIES 'N CREAM PIECES (SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN), VANILLA ICING (SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED PALM KERNEL OIL AND/OR SOYBEAN OIL), WATER, CORN SYRUP, DEXTROSE, SODIUM CASEINATE, POTASSIUM SORBATE (PRESERVATIVE), MODIFIED CELLULOSE, POLYSORBATE 60, ARTIFICIAL FLAVORS, SALT, SODIUM CITRATE, SOY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, XANTHAN GUM), DARK CHOCOLATE COATING (CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), SUGAR, COCONUT AND SOYBEAN OILS, SOY LECITHIN, VANILLA), OIL BLEND (SOYBEAN OIL, COCONUT OIL, SOY LECITHIN, VANILLIN), NATURAL AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 287 calories per 100 grams, FRESH FOODS MARKET, ICE CREAM CAKE WITH BROKEN COOKIE PIECES gets 4% of its calories from protein, 48% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter, FRESH FOODS MARKET, ICE CREAM CAKE WITH BROKEN COOKIE PIECES

See how Harris-Teeter, FRESH FOODS MARKET, ICE CREAM CAKE WITH BROKEN COOKIE PIECES compares to other foods in terms of nutrition:

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