SOUTHERN MADE BISCUITS vs HOMESTYLE FLAT DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN MADE BISCUITS wins in 5 out of 11 nutrient categories
SOUTHERN MADE BISCUITS: 5
vs
HOMESTYLE FLAT DUMPLINGS: 4
(2 ties)
Overview
| Nutrient | SOUTHERN MADE BISCUITS | HOMESTYLE FLAT DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 274 cal | 262 cal | |
| Protein | 6.5 g | 7.7 g | |
| Carbs | 40.3 g | 52.3 g | |
| Fat | 9.7 g | 2.3 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN MADE BISCUITS | HOMESTYLE FLAT DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN MADE BISCUITS | HOMESTYLE FLAT DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 919 MG | 846 MG |