SOUTHERN MADE BISCUITS vs BREAD BOWLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUTHERN MADE BISCUITS: 5
vs
BREAD BOWLS: 5
(1 ties)
Overview
| Nutrient | SOUTHERN MADE BISCUITS | BREAD BOWLS | Winner |
|---|---|---|---|
| Calories | 274 cal | 275 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 40.3 g | 42.5 g | |
| Fat | 9.7 g | 7.5 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN MADE BISCUITS | BREAD BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | SOUTHERN MADE BISCUITS | BREAD BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 75 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 919 MG | 475 MG |