SOUTHERN HOME vs HIMALAYAN SALT VEGGIE PRETZELS
Nutrition comparison per 100 g serving
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HIMALAYAN SALT VEGGIE PRETZELS wins in 11 out of 15 nutrient categories
SOUTHERN HOME: 1
vs
HIMALAYAN SALT VEGGIE PRETZELS: 11
(3 ties)
Overview
| Nutrient | SOUTHERN HOME | HIMALAYAN SALT VEGGIE PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | HIMALAYAN SALT VEGGIE PRETZELS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 82.1 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 85.7 UG |
Minerals
| Mineral | SOUTHERN HOME | HIMALAYAN SALT VEGGIE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 482 MG | 1,143 MG |