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Good Health Natural Products, HIMALAYAN SALT VEGGIE PRETZELS, HIMALAYAN SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.1 MG | 91% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 63% | |
| Vitamin E (alpha-tocopherol) | 7 MG | 47% | |
| Vitamin K (phylloquinone) | 85.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (91% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Vitamin B-6 (63% of Daily Value per 100g).
About HIMALAYAN SALT VEGGIE PRETZELS, HIMALAYAN SALT
Good Health's Himalayan Salt Veggie Pretzels bring a more colorful ingredient list than standard pretzels, with dehydrated tomato, spinach, garlic, onion, green bell pepper, red bell pepper, parsley, and beet folded into the wheat flour dough. The result is a mildly savory pretzel with a bit more visual interest and vegetable flavor than the plain kind. Still a processed snack with a fair amount of carbs and salt, but with more nutritional intent than most pretzel options.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL OR CANOLA OIL), DEHYDRATED TOMATO, DEHYDRATED GARLIC AND ONION, DEHYDRATED GREEN BELL PEPPER, SEA SALT, DEHYDRATED SPINACH, ONION POWDER, DEHYDRATED PARSLEY, SPICES, CANE SUGAR, GARLIC POWDER, TOMATO POWDER, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, DEHYDRATED BEET, ASCORBIC ACID (VITAMIN C), ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), PHYTONADIONE (VITAMIN K), DEHYDRATED BROCCOLI, DEHYDRATED CARROT, NATURAL FLAVOR, HIMALAYAN SALT, YEAST, BAKING SODA.
Dietary Information
Notable micronutrients in HIMALAYAN SALT VEGGIE PRETZELS, HIMALAYAN SALT include Vitamin C, total ascorbic acid (91% DV) , Thiamin (83% DV) , Vitamin K (phylloquinone) (71% DV) , Vitamin B-6 (63% DV) , and Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HIMALAYAN SALT VEGGIE PRETZELS, HIMALAYAN SALT gets 7% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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