SOUTHERN HOME vs PASTA & SAUCE MIX SKILLET MEALS
Nutrition comparison per 100 g serving
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PASTA & SAUCE MIX SKILLET MEALS wins in 5 out of 10 nutrient categories
SOUTHERN HOME: 4
vs
PASTA & SAUCE MIX SKILLET MEALS: 5
(1 ties)
Overview
| Nutrient | SOUTHERN HOME | PASTA & SAUCE MIX SKILLET MEALS | Winner |
|---|---|---|---|
| Calories | 329 cal | 361 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 42.9 g | 69.4 g | |
| Fat | 12.9 g | 2.8 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | PASTA & SAUCE MIX SKILLET MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SOUTHERN HOME | PASTA & SAUCE MIX SKILLET MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3 MG | |
| Sodium, Na | 1,100 MG | 1,417 MG |