SOUTHERN HOME vs H-E-B
Nutrition comparison per 100 g serving
Ad 468x60
H-E-B wins in 5 out of 8 nutrient categories
SOUTHERN HOME: 1
vs
H-E-B: 5
(2 ties)
Overview
| Nutrient | SOUTHERN HOME | H-E-B | Winner |
|---|---|---|---|
| Calories | 167 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | SOUTHERN HOME | H-E-B | Winner |
|---|---|---|---|
| Sodium, Na | 2,200 MG | 1,200 MG |