SOUTHERN HOME vs SALTED CARAMEL CRUNCH LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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SALTED CARAMEL CRUNCH LOW FAT ICE CREAM wins in 5 out of 10 nutrient categories
SOUTHERN HOME: 3
vs
SALTED CARAMEL CRUNCH LOW FAT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | SOUTHERN HOME | SALTED CARAMEL CRUNCH LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 148 cal | |
| Protein | 6.0 g | 12.4 g | |
| Carbs | 25.4 g | 23.5 g | |
| Fat | 14.9 g | 0.6 g | |
| Fiber | 1.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | SALTED CARAMEL CRUNCH LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | SALTED CARAMEL CRUNCH LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 123 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 254 MG | 105 MG |