SOUTHERN HOME vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN HOME wins in 5 out of 10 nutrient categories
SOUTHERN HOME: 5
vs
GELATO: 3
(2 ties)
Overview
| Nutrient | SOUTHERN HOME | GELATO | Winner |
|---|---|---|---|
| Calories | 206 cal | 209 cal | |
| Protein | 4.4 g | 2.7 g | |
| Carbs | 25 g | 32.7 g | |
| Fat | 10.3 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SOUTHERN HOME | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 91 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 103 MG | 41 MG |