SOUTHERN HOME vs QUESO FIESTA CHEESE
Nutrition comparison per 100 g serving
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QUESO FIESTA CHEESE wins in 4 out of 10 nutrient categories
SOUTHERN HOME: 2
vs
QUESO FIESTA CHEESE: 4
(4 ties)
Overview
| Nutrient | SOUTHERN HOME | QUESO FIESTA CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 66.7 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | QUESO FIESTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | QUESO FIESTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 767 MG | 667 MG |