SOUTHERN GROVE vs SWEET SALTY TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET SALTY TRAIL MIX wins in 5 out of 10 nutrient categories
SOUTHERN GROVE: 4
vs
SWEET SALTY TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | SOUTHERN GROVE | SWEET SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 517 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 21.4 g | 46.7 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN GROVE | SWEET SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SOUTHERN GROVE | SWEET SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Sodium, Na | 0 MG | 317 MG |