SOUTHERN GROVE vs MILK CHOCOLATE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN GROVE wins in 7 out of 11 nutrient categories
SOUTHERN GROVE: 7
vs
MILK CHOCOLATE PECANS: 2
(2 ties)
Overview
| Nutrient | SOUTHERN GROVE | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 25.7 g | 50 g | |
| Fat | 51.4 g | 40 g | |
| Fiber | 8.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN GROVE | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN GROVE | MILK CHOCOLATE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 657 MG | 300 MG | |
| Sodium, Na | 329 MG | 50 MG |