SOUTHERN GROVE vs SWEET BROWN BUTTER CASHEWS
Nutrition comparison per 100 g serving
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SOUTHERN GROVE wins in 6 out of 11 nutrient categories
SOUTHERN GROVE: 6
vs
SWEET BROWN BUTTER CASHEWS: 3
(2 ties)
Overview
| Nutrient | SOUTHERN GROVE | SWEET BROWN BUTTER CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 514 cal | |
| Protein | 17.9 g | 11.4 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 42.9 g | 25.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN GROVE | SWEET BROWN BUTTER CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN GROVE | SWEET BROWN BUTTER CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 6.4 MG | 3.1 MG | |
| Potassium, K | 643 MG | 314 MG | |
| Sodium, Na | 0 MG | 314 MG |