SOUTHERN GROVE vs ORGANIC LOADED ANTIOXIDANT MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOUTHERN GROVE: 4
vs
ORGANIC LOADED ANTIOXIDANT MIX: 4
(2 ties)
Overview
| Nutrient | SOUTHERN GROVE | ORGANIC LOADED ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 472 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 53.6 g | 56.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN GROVE | ORGANIC LOADED ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SOUTHERN GROVE | ORGANIC LOADED ANTIOXIDANT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 89 MG | 12 MG |