SOUTHERN CLASSICS CROWDER PEAS vs ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE
Nutrition comparison per 100 g serving
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SOUTHERN CLASSICS CROWDER PEAS wins in 5 out of 10 nutrient categories
SOUTHERN CLASSICS CROWDER PEAS: 5
vs
ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE: 4
(1 ties)
Overview
| Nutrient | SOUTHERN CLASSICS CROWDER PEAS | ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE | Winner |
|---|---|---|---|
| Calories | 151 cal | 44 cal | |
| Protein | 9.3 g | 1.8 g | |
| Carbs | 25.6 g | 8.0 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 4.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN CLASSICS CROWDER PEAS | ORIENTAL STIR FRY A DELICIOUS BLEND OF CRISP VEGETABLES WITH A SAVORY ORIENTAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 381 MG | 183 MG | |
| Sodium, Na | 0 MG | 265 MG |