SOUTHERN CLASSICS CROWDER PEAS vs GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES
Nutrition comparison per 100 g serving
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SOUTHERN CLASSICS CROWDER PEAS wins in 5 out of 10 nutrient categories
SOUTHERN CLASSICS CROWDER PEAS: 5
vs
GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES: 3
(2 ties)
Overview
| Nutrient | SOUTHERN CLASSICS CROWDER PEAS | GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calories | 151 cal | 35 cal | |
| Protein | 9.3 g | 1.2 g | |
| Carbs | 25.6 g | 7.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN CLASSICS CROWDER PEAS | GREEN & RED PEPPERS WITH ONION STRIPS PREMIUM VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 12 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 381 MG | 153 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |