SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX vs SEAFOOD STEAMERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX: 3
vs
SEAFOOD STEAMERS: 3
(2 ties)
Overview
| Nutrient | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | SEAFOOD STEAMERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 71.4 g | 28.6 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN BUTTERMILK CHICKEN FRY MIX CHICKEN BREADING MIX | SEAFOOD STEAMERS | Winner |
|---|---|---|---|
| Iron, Fe | 4.3 MG | 0 MG | |
| Sodium, Na | 3,286 MG | 5,143 MG |