""SOUTHERN"" BUTTERMILK BISCUITS vs GENOA SALAME
Nutrition comparison per 100 g serving
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""SOUTHERN"" BUTTERMILK BISCUITS wins in 5 out of 10 nutrient categories
""SOUTHERN"" BUTTERMILK BISCUITS: 5
vs
GENOA SALAME: 3
(2 ties)
Overview
| Nutrient | ""SOUTHERN"" BUTTERMILK BISCUITS | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 329 cal | 388 cal | |
| Protein | 5.5 g | 21.2 g | |
| Carbs | 42.5 g | 24.7 g | |
| Fat | 15.1 g | 22.4 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""SOUTHERN"" BUTTERMILK BISCUITS | GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""SOUTHERN"" BUTTERMILK BISCUITS | GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 274 MG | 235 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 589 MG | 835 MG |