SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH vs YELLOW RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH: 4
vs
YELLOW RICE: 4
(2 ties)
Overview
| Nutrient | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | YELLOW RICE | Winner |
|---|---|---|---|
| Calories | 368 cal | 312 cal | |
| Protein | 8.8 g | 5.4 g | |
| Carbs | 77.9 g | 71.4 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | YELLOW RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN BBQ LONG GRAIN WHITE RICE WITH SWEET AND SPICY SOUTHERN STYLE BBQ SEASONINGS RICE MIX SIDE DISH | YELLOW RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 0.6 MG | |
| Sodium, Na | 838 MG | 893 MG |