SOUTH WESTERN HOT & SPICY PEANUTS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 7 out of 11 nutrient categories
SOUTH WESTERN HOT & SPICY PEANUTS: 2
vs
PEPPERED BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | SOUTH WESTERN HOT & SPICY PEANUTS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 533 cal | 321 cal | |
| Protein | 16.7 g | 35.7 g | |
| Carbs | 40 g | 35.7 g | |
| Fat | 36.7 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTH WESTERN HOT & SPICY PEANUTS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTH WESTERN HOT & SPICY PEANUTS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,214 MG |