SOUTH BEACH DIET vs COLLAGEN PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
SOUTH BEACH DIET wins in 7 out of 11 nutrient categories
SOUTH BEACH DIET: 7
vs
COLLAGEN PROTEIN BAR: 2
(2 ties)
Overview
| Nutrient | SOUTH BEACH DIET | COLLAGEN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 21.4 g | 26.7 g | |
| Carbs | 50 g | 28.9 g | |
| Fat | 14.3 g | 31.1 g | |
| Fiber | 21.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTH BEACH DIET | COLLAGEN PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTH BEACH DIET | COLLAGEN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 22 MG | |
| Iron, Fe | 5.1 MG | 2 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 304 MG | 278 MG |