SOUS VIDE PLANT EGG BITES vs 100% LIQUID EGG WHITES
Nutrition comparison per 100 g serving
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SOUS VIDE PLANT EGG BITES wins in 5 out of 11 nutrient categories
SOUS VIDE PLANT EGG BITES: 5
vs
100% LIQUID EGG WHITES: 4
(2 ties)
Overview
| Nutrient | SOUS VIDE PLANT EGG BITES | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 168 cal | 54 cal | |
| Protein | 7.6 g | 10.9 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUS VIDE PLANT EGG BITES | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUS VIDE PLANT EGG BITES | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 199 MG | 163 MG | |
| Sodium, Na | 504 MG | 163 MG |