SOUS VIDE PLANT EGG BITES vs PEELED HARD BOILED EGGS
Nutrition comparison per 100 g serving
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PEELED HARD BOILED EGGS wins in 5 out of 11 nutrient categories
SOUS VIDE PLANT EGG BITES: 4
vs
PEELED HARD BOILED EGGS: 5
(2 ties)
Overview
| Nutrient | SOUS VIDE PLANT EGG BITES | PEELED HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calories | 168 cal | 156 cal | |
| Protein | 7.6 g | 12.2 g | |
| Carbs | 13.5 g | 1.1 g | |
| Fat | 9.2 g | 11.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUS VIDE PLANT EGG BITES | PEELED HARD BOILED EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUS VIDE PLANT EGG BITES | PEELED HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 56 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 186 MG | 122 MG | |
| Sodium, Na | 294 MG | 122 MG |