SOUS VIDE PLANT EGG BITES vs HARD COOKED PEELED EGGS
Nutrition comparison per 100 g serving
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HARD COOKED PEELED EGGS wins in 5 out of 11 nutrient categories
SOUS VIDE PLANT EGG BITES: 4
vs
HARD COOKED PEELED EGGS: 5
(2 ties)
Overview
| Nutrient | SOUS VIDE PLANT EGG BITES | HARD COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calories | 168 cal | 159 cal | |
| Protein | 7.6 g | 13.6 g | |
| Carbs | 13.5 g | 0 g | |
| Fat | 9.2 g | 10.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUS VIDE PLANT EGG BITES | HARD COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUS VIDE PLANT EGG BITES | HARD COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 45 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 186 MG | 136 MG | |
| Sodium, Na | 294 MG | 125 MG |