SOUS VIDE PLANT EGG BITES vs GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING
Nutrition comparison per 100 g serving
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GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING wins in 5 out of 11 nutrient categories
SOUS VIDE PLANT EGG BITES: 4
vs
GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING: 5
(2 ties)
Overview
| Nutrient | SOUS VIDE PLANT EGG BITES | GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING | Winner |
|---|---|---|---|
| Calories | 168 cal | 47 cal | |
| Protein | 7.6 g | 1.2 g | |
| Carbs | 11.8 g | 5.9 g | |
| Fat | 10.1 g | 2.4 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUS VIDE PLANT EGG BITES | GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUS VIDE PLANT EGG BITES | GARLIC & HERBS RICED CAULIFLOWER WITH GREEN ONION AND SAVORY GARLIC SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 199 MG | 153 MG | |
| Sodium, Na | 504 MG | 388 MG |