SOUS VIDE PLANT EGG BITES vs EXTRA LARGE BROWN GRADE A EGGS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LARGE BROWN GRADE A EGGS wins in 13 out of 19 nutrient categories
SOUS VIDE PLANT EGG BITES: 3
vs
EXTRA LARGE BROWN GRADE A EGGS: 13
(3 ties)
Overview
| Nutrient | SOUS VIDE PLANT EGG BITES | EXTRA LARGE BROWN GRADE A EGGS | Winner |
|---|---|---|---|
| Calories | 168 cal | 143 cal | |
| Protein | 7.6 g | 12.5 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 10.1 g | 8.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUS VIDE PLANT EGG BITES | EXTRA LARGE BROWN GRADE A EGGS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUS VIDE PLANT EGG BITES | EXTRA LARGE BROWN GRADE A EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 55 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Phosphorus, P | 0 MG | 198 MG | |
| Potassium, K | 210 MG | 138 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 353 MG | 143 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |