SOUS VIDE BREAKFAST SAUSAGE & CHEDDAR EGG BITES vs EGG WHITE OMELETTINI
Nutrition comparison per 100 g serving
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SOUS VIDE BREAKFAST SAUSAGE & CHEDDAR EGG BITES wins in 6 out of 12 nutrient categories
SOUS VIDE BREAKFAST SAUSAGE & CHEDDAR EGG BITES: 6
vs
EGG WHITE OMELETTINI: 4
(2 ties)
Overview
| Nutrient | SOUS VIDE BREAKFAST SAUSAGE & CHEDDAR EGG BITES | EGG WHITE OMELETTINI | Winner |
|---|---|---|---|
| Calories | 200 cal | 186 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 1.4 g | 8.0 g | |
| Fat | 14.3 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUS VIDE BREAKFAST SAUSAGE & CHEDDAR EGG BITES | EGG WHITE OMELETTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUS VIDE BREAKFAST SAUSAGE & CHEDDAR EGG BITES | EGG WHITE OMELETTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 343 MG | 274 MG |