SOURDOUGH THINS PRETZELS vs FRIGHT FEST MIX PEANUTS
Nutrition comparison per 100 g serving
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FRIGHT FEST MIX PEANUTS wins in 7 out of 12 nutrient categories
SOURDOUGH THINS PRETZELS: 3
vs
FRIGHT FEST MIX PEANUTS: 7
(2 ties)
Overview
| Nutrient | SOURDOUGH THINS PRETZELS | FRIGHT FEST MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 517 cal | |
| Protein | 10.7 g | 13.8 g | |
| Carbs | 82.1 g | 44.8 g | |
| Fat | 3.6 g | 31.0 g | |
| Fiber | 3.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH THINS PRETZELS | FRIGHT FEST MIX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH THINS PRETZELS | FRIGHT FEST MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 1,893 MG | 86 MG |