SOURDOUGH SUNNY FLAX vs SLICED BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SOURDOUGH SUNNY FLAX wins in 7 out of 11 nutrient categories
SOURDOUGH SUNNY FLAX: 7
vs
SLICED BRIOCHE HAMBURGER BUNS: 3
(1 ties)
Overview
| Nutrient | SOURDOUGH SUNNY FLAX | SLICED BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 340 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 45.6 g | 56 g | |
| Fat | 7.0 g | 8 g | |
| Fiber | 7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SUNNY FLAX | SLICED BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SOURDOUGH SUNNY FLAX | SLICED BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 4.7 MG | 2 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 316 MG | 340 MG |