SOURDOUGH SLICED WIDE PAN BREAD vs PRETZEL HOAGIE ROLLS
Nutrition comparison per 100 g serving
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SOURDOUGH SLICED WIDE PAN BREAD wins in 6 out of 10 nutrient categories
SOURDOUGH SLICED WIDE PAN BREAD: 6
vs
PRETZEL HOAGIE ROLLS: 3
(1 ties)
Overview
| Nutrient | SOURDOUGH SLICED WIDE PAN BREAD | PRETZEL HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 317 cal | |
| Protein | 8.9 g | 9.8 g | |
| Carbs | 48.9 g | 53.7 g | |
| Fat | 2.2 g | 6.1 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH SLICED WIDE PAN BREAD | PRETZEL HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 37 MG | |
| Iron, Fe | 4.4 MG | 3.2 MG | |
| Potassium, K | 89 MG | 85 MG | |
| Sodium, Na | 578 MG | 598 MG |