SOURDOUGH SLICED WIDE PAN BREAD vs NATURAL NECTAR
Nutrition comparison per 100 g serving
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SOURDOUGH SLICED WIDE PAN BREAD wins in 5 out of 11 nutrient categories
SOURDOUGH SLICED WIDE PAN BREAD: 5
vs
NATURAL NECTAR: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH SLICED WIDE PAN BREAD | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calories | 267 cal | 357 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 48.9 g | 71.4 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SLICED WIDE PAN BREAD | NATURAL NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH SLICED WIDE PAN BREAD | NATURAL NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 578 MG | 929 MG |