SOURDOUGH SANDWICH BREAD vs CLASSIC CLUB ROLLS
Nutrition comparison per 100 g serving
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CLASSIC CLUB ROLLS wins in 6 out of 14 nutrient categories
SOURDOUGH SANDWICH BREAD: 3
vs
CLASSIC CLUB ROLLS: 6
(5 ties)
Overview
| Nutrient | SOURDOUGH SANDWICH BREAD | CLASSIC CLUB ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 10 g | 9.4 g | |
| Carbs | 45 g | 46.9 g | |
| Fat | 2.5 g | 3.1 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SANDWICH BREAD | CLASSIC CLUB ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH SANDWICH BREAD | CLASSIC CLUB ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 425 MG | 469 MG |