SOURDOUGH SANDWICH BREAD vs CLASSIC BULKIE ROLLS
Nutrition comparison per 100 g serving
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CLASSIC BULKIE ROLLS wins in 7 out of 14 nutrient categories
SOURDOUGH SANDWICH BREAD: 4
vs
CLASSIC BULKIE ROLLS: 7
(3 ties)
Overview
| Nutrient | SOURDOUGH SANDWICH BREAD | CLASSIC BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 45 g | 54.4 g | |
| Fat | 2.5 g | 1.8 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SANDWICH BREAD | CLASSIC BULKIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH SANDWICH BREAD | CLASSIC BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 425 MG | 509 MG |