SOURDOUGH PRETZEL PIECES vs RICE BRAN OIL KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZEL PIECES wins in 4 out of 10 nutrient categories
SOURDOUGH PRETZEL PIECES: 4
vs
RICE BRAN OIL KETTLE COOKED POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | SOURDOUGH PRETZEL PIECES | RICE BRAN OIL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZEL PIECES | RICE BRAN OIL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SOURDOUGH PRETZEL PIECES | RICE BRAN OIL KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,000 MG | 321 MG |