SOURDOUGH PRETZEL NUGGETS vs UTZ
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZEL NUGGETS wins in 3 out of 11 nutrient categories
SOURDOUGH PRETZEL NUGGETS: 3
vs
UTZ: 1
(7 ties)
Overview
| Nutrient | SOURDOUGH PRETZEL NUGGETS | UTZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZEL NUGGETS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH PRETZEL NUGGETS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 1,036 MG |