SOURDOUGH PRETZEL NUGGETS vs MEXICAN STYLE CHICKPEAS WITH CHILI
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE CHICKPEAS WITH CHILI wins in 5 out of 11 nutrient categories
SOURDOUGH PRETZEL NUGGETS: 4
vs
MEXICAN STYLE CHICKPEAS WITH CHILI: 5
(2 ties)
Overview
| Nutrient | SOURDOUGH PRETZEL NUGGETS | MEXICAN STYLE CHICKPEAS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 393 cal | 406 cal | |
| Protein | 10.7 g | 17.6 g | |
| Carbs | 82.1 g | 3.5 g | |
| Fat | 1.8 g | 17.6 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZEL NUGGETS | MEXICAN STYLE CHICKPEAS WITH CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SOURDOUGH PRETZEL NUGGETS | MEXICAN STYLE CHICKPEAS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 212 MG | |
| Iron, Fe | 3.6 MG | 5.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,714 MG | 1,058 MG |