SOURDOUGH PRETZEL NUGGETS vs CRISPY CRUNCHY CHICKPEAS!
Nutrition comparison per 100 g serving
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CRISPY CRUNCHY CHICKPEAS! wins in 4 out of 10 nutrient categories
SOURDOUGH PRETZEL NUGGETS: 3
vs
CRISPY CRUNCHY CHICKPEAS!: 4
(3 ties)
Overview
| Nutrient | SOURDOUGH PRETZEL NUGGETS | CRISPY CRUNCHY CHICKPEAS! | Winner |
|---|---|---|---|
| Calories | 355 cal | 429 cal | |
| Protein | 9.7 g | 17.9 g | |
| Carbs | 80.7 g | 64.3 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.2 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZEL NUGGETS | CRISPY CRUNCHY CHICKPEAS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH PRETZEL NUGGETS | CRISPY CRUNCHY CHICKPEAS! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 5.1 MG | |
| Sodium, Na | 935 MG | 661 MG |