SOURDOUGH PREMIUM BAGELS vs BLUEBERRY TOASTER TOP
Nutrition comparison per 100 g serving
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SOURDOUGH PREMIUM BAGELS wins in 8 out of 11 nutrient categories
SOURDOUGH PREMIUM BAGELS: 8
vs
BLUEBERRY TOASTER TOP: 1
(2 ties)
Overview
| Nutrient | SOURDOUGH PREMIUM BAGELS | BLUEBERRY TOASTER TOP | Winner |
|---|---|---|---|
| Calories | 247 cal | 349 cal | |
| Protein | 9.4 g | 4.7 g | |
| Carbs | 47.1 g | 44.2 g | |
| Fat | 1.8 g | 16.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PREMIUM BAGELS | BLUEBERRY TOASTER TOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH PREMIUM BAGELS | BLUEBERRY TOASTER TOP | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 388 MG | 326 MG |