SOURDOUGH PRE-SLICED ENGLISH MUFFINS vs AU PAIN DORE
Nutrition comparison per 100 g serving
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AU PAIN DORE wins in 6 out of 12 nutrient categories
SOURDOUGH PRE-SLICED ENGLISH MUFFINS: 4
vs
AU PAIN DORE: 6
(2 ties)
Overview
| Nutrient | SOURDOUGH PRE-SLICED ENGLISH MUFFINS | AU PAIN DORE | Winner |
|---|---|---|---|
| Calories | 213 cal | 264 cal | |
| Protein | 6.6 g | 9.4 g | |
| Carbs | 41.0 g | 58.5 g | |
| Fat | 1.6 g | 0.9 g | |
| Fiber | 1.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRE-SLICED ENGLISH MUFFINS | AU PAIN DORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOURDOUGH PRE-SLICED ENGLISH MUFFINS | AU PAIN DORE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 361 MG | 491 MG |