SOURDOUGH PETITE BAGUETTE vs FRENCH TOAST BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH TOAST BREAD wins in 8 out of 16 nutrient categories
SOURDOUGH PETITE BAGUETTE: 5
vs
FRENCH TOAST BREAD: 8
(3 ties)
Overview
| Nutrient | SOURDOUGH PETITE BAGUETTE | FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 46.4 g | 48.7 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PETITE BAGUETTE | FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 81 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOURDOUGH PETITE BAGUETTE | FRENCH TOAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 568 MG | 397 MG |