SOURDOUGH ORGANIC PRETZELS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH ORGANIC PRETZELS wins in 5 out of 11 nutrient categories
SOURDOUGH ORGANIC PRETZELS: 5
vs
POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH ORGANIC PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 526 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 75 g | 54.4 g | |
| Fat | 3.6 g | 31.6 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH ORGANIC PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH ORGANIC PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,193 MG | |
| Sodium, Na | 1,679 MG | 596 MG |