SOURDOUGH HARDS PRETZELS vs CHURRITOS CRISPY CORN STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOURDOUGH HARDS PRETZELS: 4
vs
CHURRITOS CRISPY CORN STICKS: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH HARDS PRETZELS | CHURRITOS CRISPY CORN STICKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 600 cal | |
| Protein | 11.5 g | 10 g | |
| Carbs | 80.8 g | 50 g | |
| Fat | 3.9 g | 40 g | |
| Fiber | 3.8 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH HARDS PRETZELS | CHURRITOS CRISPY CORN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH HARDS PRETZELS | CHURRITOS CRISPY CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,808 MG | 600 MG |