SOURDOUGH HARD PRETZELS vs LIGHTLY SALTED PEA ORGANIC SNACK CRISPS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED PEA ORGANIC SNACK CRISPS wins in 5 out of 11 nutrient categories
SOURDOUGH HARD PRETZELS: 4
vs
LIGHTLY SALTED PEA ORGANIC SNACK CRISPS: 5
(2 ties)
Overview
| Nutrient | SOURDOUGH HARD PRETZELS | LIGHTLY SALTED PEA ORGANIC SNACK CRISPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 394 cal | |
| Protein | 9.5 g | 16.0 g | |
| Carbs | 71.4 g | 48.9 g | |
| Fat | 0 g | 16.0 g | |
| Fiber | 4.8 g | 19.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH HARD PRETZELS | LIGHTLY SALTED PEA ORGANIC SNACK CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH HARD PRETZELS | LIGHTLY SALTED PEA ORGANIC SNACK CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 5.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 691 MG | |
| Sodium, Na | 1,000 MG | 181 MG |