SOURDOUGH GLUTEN-FREE DINNER ROLLS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BAGELS wins in 6 out of 10 nutrient categories
SOURDOUGH GLUTEN-FREE DINNER ROLLS: 3
vs
PLAIN BAGELS: 6
(1 ties)
Overview
| Nutrient | SOURDOUGH GLUTEN-FREE DINNER ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 196 cal | 275 cal | |
| Protein | 3.6 g | 10.8 g | |
| Carbs | 41.1 g | 53.3 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH GLUTEN-FREE DINNER ROLLS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 357 MG | 534 MG |